Proform Elliptical Trainer Proform 1200 Space Saver Elliptical Proform elliptical trainer alternatives info

If you are thinking about a proform elliptical trainer for home use, you're on your way to accelerated fat loss and fitness gains. From the Proform 1200 to the space saver elliptical Proform 650, or the Proform 850- there is a model that's perfect for your needs.

Proform 1200 Epic Trainer

If you want to "tone" specific muscles, the Proform 1200 allows you to focus on specific trouble spots. Using the "Quick Target" feature, with the press of a button, you will notice the resistance increasing in specific muscle groups. The resistance can be focus and targeted directed toward the glutes, thighs, hips or hamstrings. In this respect, the Epic 1200 is almost like a resistance workout combined with a cardio workout.

Your upper body won't be neglected- since this proform elliptical trainer comes with movable arms, you get a true full body workout as well. And with an 18" stride length, most people will find this cardio very comfortable. The only exception might be individuals over 6'.

The Epic 1200 comes with gel foot pedals. The 1200 feels like the quality elliptical that you would find at a hi-end gym. The quality features, like the enhanced foot pedals, give this unit not only a better feel, but also a safer long term experience. This helps reduce the chance of overuse injuries, like tendon issues.

The Epic 1200 has a number of pre-programmed settings and workouts. This feature helps you to nudge yourself, push yourself a little further, thereby achieving your weight loss and fitness goals faster. (It also helps the time pass a little faster too.) You can even create and save your own workouts. This can be very encouraging: as your fitness increases you can really see the results in terms of your performance.

Proform 850

While the Epic 1200 is the top of the line, the Proform 850 is a quality cardio unit designed to make exercise fun. The display features games that actually become easier as you work harder. There's also a music port that allows you to play music directly from your MP3 player.

The Proform 650 comes with 12 workouts programmed into the unit. So in addition to making exercise a little more entertaining, it's also a serious Proform elliptical trainer. The Proform 850 comes with an EKG quality heart rate monitor and an 18" stride length. Have a tighter space? Check out the space saver elliptical.

Proform 650 Space Saver Elliptical

The Proform 1200 isnt for everyone. If space is a concern, they also offers the 650 Space saver elliptical trainer. This unit allows for 3 different stride lengths. This feature lets you direct your workout's focus to the thighs, your core or your glutes. This system also allows you to listen to music via MP3 player. And of course, a space saver elliptical allows you to fold your unit away for easy storage. If the Proform elliptical trainer 850 is a little big consider a unit like this.

So, which Proform Elliptical Trainer?

Any Proform elliptical trainer will help you make progress toward your fitness goals, perhaps faster than a treadmill if it allows you to push yourself a little harder. The Epic 1200 is the top of the line model this year.

If a proform elliptical trainer 1200 is a little much, you can also get great results with the Proform 850, or a space saver elliptical trainer like the 650 elliptical. The Proform elliptical trainer is the best cardio you can find for home workouts.

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